brought to you by baile as baile, an initiative of the Irish Support Agency

baile as baile is an initiative of the Irish Support Agency in partnership with members of the Irish Australian community of NSW.

We are delighted to invite you to our Wellness Day. An opportunity for you to reset and recharge after a difficult year. This wellness day is for all ages and abilities and no prior practice is required.

Sunday, 28th November (11am/1pm)
Flow Athletic, Level 1/134 Oxford St, Paddington NSW 2021

Your day will include:
✹ Pilates with Paddy Coary
✹ Fitness with Johnny Klusch
✹ Yoga and Meditation with Fionnuala Doherty
✹ Nutritious refreshments

Thank you to our wonderful facilitators for generously donating their time.

What to bring:
Towel
Yoga Mat (don't worry if you don't have one)
Wear comfortable trainers
Bottled water (additional water will be provided on the day)